Substance Abuse
With modern day pressures and stress it’s not uncommon for many people to develop a substance based problem. People relate substance abuse to the most harrowing examples of cocaine and heroin but in reality a simple day to day substance such as coffee can be used as a crutch to help you get through your day.
Listen2You would firstly like to congratulate you on the most important aspect of counselling – recognising that you may need to talk to someone. Our aim is to listen and help you understand the thought patterns involved with substance abuse and help give you the control back with the strength to make informed decisions the next time you feel a craving.
Some triggers of substance abuse include:
Loss or grief
Separation
Sex
Relationships
Responsibility
Pressure and stress
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